If you want to build a better relationship with someone try cooking with them! I realized that cooking was a magical solution when I was looking for a way to connect with my son. When we started cooking together, the kitchen quickly became that non-threatening place, with lots of open spaces where we could have conversations about things that matter, we could talk about better food choices, and where we were not only making meals but powerful, positive memories that helped us build a lasting connection.

Ever notice that when you throw a party everyone ends up in the kitchen? Food brings people together. So whether you need to repair a relationship or you’d just like to make the one you have stronger, we can help. Take a look around. You will find lots of ideas and inspiration for creating healthier bodies and stronger relationships on our website. If you’d like to hear more about our story that inspired this blog click here.