If you want to build a better relationship with someone, try cooking with them! I realized that cooking was a magical solution when I was looking for a way to connect with my son. When we started cooking together, the kitchen quickly became that non-threatening place, with lots of open spaces in the conversation where we could talk about things that matter. It also became the place where we could talk about better food choices, and where we were not only making meals, but powerful, positive memories that helped us build a lasting connection.
Welcome to the Connecting Kitchen!
Where we are all about building healthy bodies and stronger relationships.
Zoom Cooking Classes.
Cooking and connecting from your kitchen to ours!
Recent Posts
Roasted Butternut Squash and Apple Soup
Perfect soup for the season. I love this combination of butternut squash and apples for fall. Add a little cinnamon and coconut milk and it's just delicious! What makes it extra tasty is that the squash is roasted in the oven before adding it to the soup to give it...
Asian Cod with Spicy Asian Slaw
When there isn't any chicken in the stores, (thank you COVID-19) eat fish! Cod is one of my favorite fishes for so many reasons. For one, it is readily available in most grocery stores either fresh or frozen. It has a very mild flavor, so most people like it, even...
The Best Dark Chocolate and Peanut Butter Hummus
Delicious, decadent, and nutritious. You won't believe it's good for you! It's so easy to make too! The hard part is to not eat it all!The Best Dark Chocolate and Peanut Butter Hummus! - - black beans (drained and rinsed well), creamy peanut...
Acai Smoothie Bowls
This is the perfect activity for one or more! Not only is it immune-boosting during this time when we are trying to keep our bodies strong, and keep the Corona Virus away, it is a fun way to spend some quality time together! Each bowl is custom made. Everybody gets to...
This Wolfpack Family Can Cook!
These N.C. State Wolf Pack parents cooked up a Fajitas Feast! Michael requested gluten free, dairy free, grain free, oh my! No problem. These Chicken Fajitas over Cauliflower Rice were all of those things and delicious! Served with a side of guac, salsa, (optional...
Do you hate cooking?
"I hate cooking!" I hear this all the time! I can assure you that if you hate cooking, you are not alone. I have to say that this is such a shame, though, because I know you really want to like cooking. There's no way of getting around the need to eat every day and if...
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