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Hello and Welcome
to the Connecting Kitchen!
Here’s my story that inspired the Connecting Kitchen.
For years I’d been trying to find a way to connect with my oldest son. Nothing worked. We could not spend 5 minutes in a room together (or on the phone) without arguing or shouting until… we started cooking together. I paid him at first because he needed the money, and he begrudgingly agreed. But we quickly realized it was fun. Too busy chopping, stirring, or mixing to be fighting, anyway. Continued
Hello and Welcome
to the Connecting Kitchen!
Here’s my story that inspired the Connecting Kitchen…
For years I’d been trying to find a way to connect with my oldest son. Nothing worked. We could not spend 5 minutes in a room together (or on the phone) without arguing or shouting until… we started cooking together. I paid him at first because he needed the money, and he begrudgingly agreed. But we quickly realized it was fun. Too busy chopping, stirring, or mixing to be fighting, anyway. Continued
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
What’s Cooking?
Greek Food with Friends!
Food and friends is a great combination!
Korean Beef with Monica!
A delicious recipe along with her buddhist-inspired exercise for peace and 6-pack abs.
Chicken Piccata with Jenna and Friends!
Learning to cook as they get ready to live on their own.
Join Us In the Connecting Kitchen!
Listen In On Our Latest Podcast Interview!
I was recently featured on I Heart Radio and Business Innovator’s Network to share: what health coaching is, why it works, why I do it, and why we need to empower more women to live their best life.
Testimonials
Testimonials
Our Latest Recipes
The Best Dark Chocolate and Peanut Butter Hummus
Delicious, decadent, and nutritious. You won't believe it's good for you! It's so easy to make too! The hard part is to not eat it all!The Best Dark Chocolate and Peanut Butter Hummus! - - black beans (drained and rinsed well), creamy peanut...
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Do you hate cooking?
"I hate cooking!" I hear this all the time! I can assure you that if you hate cooking, you are not alone. I have to say that this is such a shame, though, because I know you really want to like cooking. There's no way of getting around the need to eat every day and if...
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Acai Smoothie Bowls
This is the perfect activity for one or more! Not only is it immune-boosting during this time when we are trying to keep our bodies strong, and keep the Corona Virus away, it is a fun way to spend some quality time together! Each bowl is custom made. Everybody gets to...
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Valentine’s Day Chicken Piccata
I love how food brings people together, so I invited my friend Lindsey and her beau Dr. Ryan to join me in the Connecting Kitchen. Cooking together is a great way to connect with someone you are dating or in a relationship with. Check out the video to see for...
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This Wolfpack Family Can Cook!
These N.C. State Wolf Pack parents cooked up a Fajitas Feast! Michael requested gluten free, dairy free, grain free, oh my! No problem. These Chicken Fajitas over Cauliflower Rice were all of those things and delicious! Served with a side of guac, salsa, (optional...
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The Poke Bowl that Brightened Our Day
Look how far we've come! I never thought I'd get him to eat a bowl full of whole food goodness like this Poke Bowl. He was living on fast food and junk food before we started cooking together. Just goes to show that with some time and patience it is possible to make...
read moreMake the connection to your best health and relationships. I'm here to help!
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