by Meryl Hunte | Mar 29, 2020 | Dinner, Lunch, Recipes
When there isn’t any chicken in the stores, (thank you COVID-19) eat fish! Cod is one of my favorite fishes for so many reasons. For one, it is readily available in most grocery stores either fresh or frozen. It has a very mild flavor, so most people like it,...
by Meryl Hunte | Jun 22, 2018 | Recipes, Soups Salads and Sides
If you need to cool off on a hot summer day (it was high 90’s here in Charlotte this week), or cool off when tempers rise, or just keep your cool, try either of these soups. They are refreshing, and nourishing, and just make you feel good! Cool, and zesty,...
by Meryl Hunte | Mar 10, 2018 | Lunch, Soups Salads and Sides
Print Recipe Warm Kale Salad Prep Time 15 minutes Cook Time 15 minutes Servings sides Ingredients 1 tbs. olive oil1 bunch kale stems removed2 cloves garlic minced6 mushrooms sliced 1/2 red bell pepper seeded and chopped1/2 onion chopped 1 tbs. balsamic vinegar1/2 tsp....