by Meryl Hunte | Jan 25, 2019 | Dinner, Lunch, Recipes, Salads
What are friends for? These 2 ladies, Missy Banks and Annie Koch, are not only great friends to hang out with, but are an inspiration for living a healthy lifestyle. We all need more friends like this, that eat with purpose and exercise regularly and inspire everyone...
by Meryl Hunte | Jun 22, 2018 | Recipes, Soups Salads and Sides
If you need to cool off on a hot summer day (it was high 90’s here in Charlotte this week), or cool off when tempers rise, or just keep your cool, try either of these soups. They are refreshing, and nourishing, and just make you feel good! Cool, and zesty,...
by Meryl Hunte | Oct 20, 2017 | Dinner, Lunch, Recipes, Soups Salads and Sides
It’s that time of year when apples are everywhere! They are abundant in all the stores and at the outdoor markets. There are homemade apple fritters and fresh pressed apple cider, apple butter and apple jelly, applesauce, apple pie, caramel apples, and so much...
by Meryl Hunte | Jul 11, 2014 | Lunch, Recipes, Soups Salads and Sides
We are beating the heat this summer with this Cool as a Cucumber Peach Salad! Cucumbers are cool and hydrating when summer temperatures soar. Peaches are sweet and juicy and abundant this time of year. Mix them together with this tangy vinaigrette and it is sooooo...
