by Meryl Hunte | Feb 7, 2020 | Dinner, Lunch, Recipes, Salads
“I hate cooking!” I hear this all the time! I can assure you that if you hate cooking, you are not alone. I have to say that this is such a shame, though, because I know you really want to like cooking. There’s no way of getting around the need to...
by Meryl Hunte | Jan 25, 2019 | Dinner, Lunch, Recipes, Salads
What are friends for? These 2 ladies, Missy Banks and Annie Koch, are not only great friends to hang out with, but are an inspiration for living a healthy lifestyle. We all need more friends like this, that eat with purpose and exercise regularly and inspire everyone...
by Meryl Hunte | Jun 22, 2018 | Recipes, Soups Salads and Sides
If you need to cool off on a hot summer day (it was high 90’s here in Charlotte this week), or cool off when tempers rise, or just keep your cool, try either of these soups. They are refreshing, and nourishing, and just make you feel good! Cool, and zesty,...
by Meryl Hunte | Mar 13, 2018 | Dinner, Lunch, Recipes, Soups Salads and Sides
Teaching the teacher! How fun to have Ari’s 6th grade teacher, Karen Johnson, join us today after not seeing her for 10 years! What a nice surprise to learn that she loves to cook with kids! We shared our Mediterranean Salmon recipe with her. Easy and delicious,...
by Meryl Hunte | Mar 10, 2018 | Lunch, Soups Salads and Sides
Print Recipe Warm Kale Salad Prep Time 15 minutes Cook Time 15 minutes Servings sides Ingredients 1 tbs. olive oil1 bunch kale stems removed2 cloves garlic minced6 mushrooms sliced 1/2 red bell pepper seeded and chopped1/2 onion chopped 1 tbs. balsamic vinegar1/2 tsp....
