


by Meryl Hunte | Oct 3, 2017 | Dinner, Lunch, Recipes
We held a contest on our Facebook page asking people to choose an ingredient for us to cook with this week. Eggplant was the most popular nominee, getting the most votes! Since we are always trying to eat more vegetables and encouraging others to do the same, this...by Meryl Hunte | Jul 4, 2014 | Appetizers, Dinner, Lunch, Recipes
You can’t just count your calories, you need to make your calories count! This week’s recipe, the Super Food Pizza, featuring broccoli rabe is loaded with vitamins, and minerals, protein, and fiber. Eating is the most important thing we do every day,...