Print Recipe
Warm Kale Salad
Ingredients
- 1 tbs. olive oil
- 1 bunch kale stems removed
- 2 cloves garlic minced
- 6 mushrooms sliced
- 1/2 red bell pepper seeded and chopped
- 1/2 onion chopped
- 1 tbs. balsamic vinegar
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 cup pine nuts toasted
- 1/4 cup kalamata olives chopped
Ingredients
- 1 tbs. olive oil
- 1 bunch kale stems removed
- 2 cloves garlic minced
- 6 mushrooms sliced
- 1/2 red bell pepper seeded and chopped
- 1/2 onion chopped
- 1 tbs. balsamic vinegar
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 cup pine nuts toasted
- 1/4 cup kalamata olives chopped
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Instructions
Cut up the kale into small strips or pieces.
Heat 1 tbs olive oil in a deep frying pan over medium-high heat. Add the garlic and sauté for 1 minute until golden brown.
Add the onion, red bell pepper, and mushrooms and sauté for 3 minutes.
Add kale to the pan and stir to mix well with other vegetables. Cook for 2 more minutes until kale is wilted.
Add balsamic vinegar, salt and pepper. Stir to combine.
Turn off the heat. Stir in toasted pine nuts and Kalamata olives and serve.
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