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Our Services

Private Coaching

As your coach, I will help you identify the areas in your life that are going well and put together a plan to address what’s not working so well. Together we will explore what is going on with you! I will work with you to create a healthier diet, lifestyle, and mindset. By making small changes each week, step by step, you will gradually create the habits and the path to a vibrant and healthy life!

Team Building

Cooking together is the perfect recipe for building a better team! The Connecting Kitchen brings everyone together where team members (co-workers, family members, or friends) will laugh and learn and work together. Cooperation, respect, creativity, and a focus on a common goal build comraderie and strengthen relationships, creating bonds that will last long after you leave our kitchen.

Group Coaching

Join me weekly for strategy and tips to connect with your kids! An unhealthy diet is often at the heart of the problem. When you combine this with relationship habits and communication patterns that aren’t working, it makes it difficult to connect with your kids. In this complicated world of cyberspace, academic pressure, and unhealthy choices, your kids need you more than ever.

Cooking Classes

We’d love for you to join us! We love to bring people together and show them that cooking is not only fun and a great way to connect, but essential for a healthy lifestyle. We are always whipping up something delicious in the Connecting Kitchen. Take a look at our upcoming classes