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For Moms and Teens

Are you looking for a way to connect with your teen? 

If you want to have some fun together and create a stronger relationship these classes are for you! 

The strategy I use is unique and fun, positive and creative, highlights your teen’s strengths building confidence and self-esteem, and uses food and cooking to bring moms and their kids closer together. 

I don’t know about you, but I got tired of the cold shoulder, the arguing. This is a much better way!

Here are the topics week by week.

  • Week 1 – Why it can be difficult to Connect with Teens. 
  • Week 2 – The Kitchen Connection – Using the Secret Sauce
  • Week 3 – Creating the Best Health 
  • Week 4 – Allowing Your Teen to Take the Wheel
  • Week 5 – Teamwork, Communication, and Respect 
  • Week 6 – The Long Term Plan for a Healthy Relationship with Your Teen

Weekly live Zoom virtual classes by computer or phone Monday 12pm EST  – will also be recorded so you can listen at another time.
Weekly cooking classes Wednesdays 12pm EST in South Charlotte or by virtually by Zoom 

Starts Monday, June 17 – Classes are scheduled weekly for 6 weeks (not including July 4 week)

Here’s a little about me…I’m a Certified Health Coach, Relationship Expert, Video Blogger, and a mom. My specialty is helping parents and kids build awesome relationships!

Join me and CREATE that AMAZING RELATIONSHIP with your TEEN!

If you have questions email me here.